Mpress Dance

Our dance program is more than just about fostering the next generation of dancers. Our monthly themes give our dancers the life/social skills and empowerment they need to succeed in becoming who they want to be.

Our program is designed to inspire and challenge every dancer, no matter their skill level. With passionate instructors who are dedicated to their craft and the success of every dancer, we're sure to feel like a family!

Welcome to Mpress Dance - where passion, creativity and community come together!

Our Mission at Mpress Dance

Our mission is to create a nurturing space where every girl can find her voice, embrace her uniqueness, and flourish in her journey towards self-empowerment.

We are committed to providing a supportive environment for our girls to freely express themselves, build their confidence and inner strength, and embrace who they are and not conform to who society says they should be.

As they explore the beauty of movement, they will discover newfound resilience, preparing them to handle life's challenges with grace and poise.

WHY MPRESS DANCE?

💗 SELF-LOVE & CONFIDENCE

Strengthen girls’ self love, and confidence to be the person she wants to be.

💬 SPEAK YOUR MIND & BE YOU

Teaching our girls it is okay to speak their minds and simply be themselves.

👯 FRIENDSHIPS & CONNECTION

Cultivating friendships and positive relationships with other young girls.

Empowerment • Determination • Motivation • Growth • Strength

About Our Founder

Beverly Teixeira

Mpress Dance Founder and Choreographer MHD COO As the Chief Operating Officer of Mental Health Declassified, Beverly is dedicated to breaking the stigma surrounding mental health and creating spaces where individuals feel seen, heard, and supported. 

She is also the founder of Mpress Dance Academy, where she has spent over a decade providing young girls with a safe and affordable space to express themselves through dance.

Beyond her leadership, Beverly understands that success isn't just about what you do-it's about how you care for yourself along the way. By fostering a supportive community, advocating for mental well-being, and championing women's empowerment, she continues to inspire those around her.